Archives for Friendships


Depression Sucks…

I know, clinical word, right? -- "Sucks". But it does. Depression sucks. I've seen many people in my practice who struggle with depression, and there's nothing easy about it. One day you feel pretty okay, and another day you're suddenly having a hard time...
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How to Be Happy

Happiness is quite complicated, yet at the same time it really doesn't have to be. The problem with happiness is that there are certain fantasies that people hold onto that really distort a healthy sense of happiness.

That being said, when it comes down to...
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