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Strengthen Your Relationships This Holiday…

12-11-Happy-Holidays

This year on Christmas day and New Year’s day, try turning off your phones, tablets, and computers for the day. Be in the present with those closest to you and try to disconnect from mental escape routes, such as texts, emails, social media, etc. It may be a challenge at first, but it will help open connection with your loved ones. People tend to feel quite liberated when spending a day apart from technology. See how it feels for you.

Happy holidays!

Nathan Feiles, LCSW
Relationships in Balance

Strengthen Your Relationships This Holiday…


Nathan Feiles, MSW, LCSW-R

Nathan Feiles is a psychotherapist in private practice in New York City. He also provides online coaching nationally and internationally. In his practice, Nathan specializes in anxiety issues, relationship struggles, commitment issues, fear of flying (specialized method), decision-making, creative blocks, depression, and migraines. For more information about Nathan Feiles’s work, including a complete list of services, please visit his website at http://www.nathanfeiles.com

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APA Reference
Feiles, N. (2013). Strengthen Your Relationships This Holiday…. Psych Central. Retrieved on August 23, 2019, from https://blogs.psychcentral.com/relationships-balance/2013/12/24/strengthen-your-relationships-this-holiday/

 

Last updated: 24 Dec 2013
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.