Sarcasm comes from the Greek sarkasmos that means the tearing of flesh. The intention behind sarcasm may be to be humorous or playful, but there is frequently an element of poorly disguised hostility or judgment. When we grow up in families in which sarcasm...



The dictionary defines Projection as the unconscious transfer of one's own desires or emotions to another person: We can project our inner struggle onto our partner who may show up to us as a demon who is tormenting us with relentless criticism. When we identify our partner as the source of...


Sore Spots Part 1

Sore spots. We all have them. Those places where we get easily triggered, quickly defensive and irrationally reactive. It’s the emotional equivalent of being poked in a fresh wound. Those unhealed places in us that haven’t yet received sufficient care, remind us that they...