The dictionary defines Projection as the unconscious transfer of one's own desires or emotions to another person: We can project our inner struggle onto our partner who may show up to us as a demon who is tormenting us with relentless criticism. When we identify our partner as the source of...


Sore Spots Part 1

Sore spots. We all have them. Those places where we get easily triggered, quickly defensive and irrationally reactive. It’s the emotional equivalent of being poked in a fresh wound. Those unhealed places in us that haven’t yet received sufficient care, remind us that they...