Home » Blogs » Building Relationship Skills » The cost of a lie is far greater than any advantage you gain from speaking it.

The cost of a lie is far greater than any advantage you gain from speaking it.

Charlie: To be perfectly honest, I am not always perfectly honest. Trying to look good or impress others, I have been known to tell exaggerated stories about my accomplishments. This habit didn’t instantly cease even after I decided to become a more honest person. While I rarely set out to be deliberately deceitful, at times old patterns get the best of me. Recently, I told Linda that I couldn’t take one of our cats to the vet because I was not going to be free during the afternoon. Later that evening I had an uncomfortable feeling, which I traced back to our conversation. Although it was true that I was busy that day, I could have easily altered my schedule to bring Shadow to the cat doctor. Rather than tell the truth and admit that I’d just rather not do it, or mildly inconvenience myself to accommodate Linda’s request, I fudged it. A little later, I sorted it out in my mind. I confessed to Linda, who thanked me for being honest and said that she had sensed something was off because I seemed edgy at dinner.

Lies, no matter how small, always take their toll on the trust, goodwill, and respect in our relationships. The bad news is that most of us are likely to struggle with issues of deceit throughout our lives. The good news is that as we practice being conscious communicators, we become less tolerant of our own dishonesty. The further good news is that in cleaning up our own act, we inspire others to do the same.

A lie is a lie is a lie.

Whether you call it a justification, a rationale, a white lie, a fib, a half-truth, or an exaggeration, a lie is a lie is a lie. What makes something a lie is the intention. We lie whenever we make a deliberate effort to mislead others to gain some advantage. Examples of advantages that I have tried to gain by lying to Linda in the past are: avoiding the possibility of conflict; creating a favorable impression with her; maintaining the upper hand; and wanting to prove that I was good, honorable, superior, intelligent, competent, successful, or some combination of the above. The underlying intention of most of my lies has to do with trying to influence the way Linda perceives me in order to maintain some degree of control in our relationship. It is an attempt to shape the relationship in accord with my own desires. To justify this somewhat unworthy intention, I have to create a set of rationalizations (basically, excuses for dishonesty).

The consequences of dishonesty

The consequences of dishonesty are always the same: feelings of guilt and anxiety and an increased mistrust of self and others. We lie to avoid the unpleasant consequences of telling the truth. We don’t want to look bad, feel bad, or upset others. Each time we use this form of avoidance we deepen our sense of being ill equipped to handle the truth, thus reinforcing a feeling of inner weakness. This leads to further deceit. Lying undermines the foundation of a relationship more than anything else. Finding the courage and commitment to confront the tendency to lie can add strength, love, and integrity to our marriage. Although it isn’t easy to break the habit of deceit, it is possible — even for those who have practiced subtle or not-so-subtle forms of it for years. The motivation for this work comes from seeing what we can gain by it. Setting foot on the path of integrity forever changes our lives for the better.

We’re giving away 3 e-books absolutely free of charge. To receive them just click here. You’ll also receive our monthly newsletter.

Be sure to follow us on Facebook and don’t miss our Facebook Live presentations every Thursday at 12:30 PST.

The cost of a lie is far greater than any advantage you gain from speaking it.


Linda Bloom LCSW and Charlie Bloom MSW are considered experts in the field of relationships. They have been married since 1972. They have both been trained as seminar leaders, therapists and relationship counselors and have been working with individuals, couples, and groups since 1975. They have been featured presenters at numerous conferences, universities, and institutions of learning throughout the country and overseas as well. They have appeared on over two hundred radio and TV programs. Linda and Charlie are co-authors of the widely acclaimed books: 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 copies sold) Secrets of Great Marriages: Real Truth from Real Couples about Lasting Love, and Happily Ever After...and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams. The Blooms are excited to announce the release of their fourth book, That Which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places. They live in Santa Cruz, California, near their two children and three grandchildren. To view our upcoming events and to sign up for our free newsletter, visit our website at:

No comments yet... View Comments / Leave a Comment



APA Reference
Bloom, L. (2020). The cost of a lie is far greater than any advantage you gain from speaking it.. Psych Central. Retrieved on October 26, 2020, from


Last updated: 8 Jul 2020
Statement of review: Psych Central does not review the content that appears in our blog network ( prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on All rights reserved.