Of all the virtues we can learn, no trait is more useful, more essential for survival and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.~Mihalyi Cizikszentinihaly
Linda: The foundation of vision is desire. To even begin such a process, it is necessary to trust that such an outcome is possible for us and that we are worthy of having a life of great fulfillment and a high level of well being.
Linda:When my husband Charlie and I were interviewing the happiest couples we could find, we could clearly see that they were among the group that was keeping passionate romance alive over many decades.
Linda: In the positive psychology movement, the researchers claim that our level of happiness is made up of three parts, 50% genetics, 10% the circumstances of our life and 40% our beliefs and attitudes.