Mind Over Matter

Mind Over Matter

“Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car,

...


It Feels Good to Give

Like many of us of a certain age, I remember President John F. Kennedy’s famous words that he spoke in his 1961 inaugural address:  “Ask not what your country can do for you,

...