Need treatment? Find help or get online counseling right now!
Antisocial Personality Disorder

5 Eerie Signs You May Be Dating a Psychopath

"Psychopath and sociopath are pop psychology terms for what psychiatry calls an antisocial personality disorder." - Dr. John M. Grohol, Differences Between a Psychopath and a Sociopath
On the higher end of the narcissistic spectrum lies Antisocial Personality Disorder; a disorder that carries with it the symptoms of narcissism along with law-breaking behavior and a long-standing pattern of disregarding the rights of others. Psychopaths have also been shown by studies to have structural abnormalities in parts of the brain...
Continue Reading

Emotional Abuse

These 5 Self-Care Practices Can Save Your Life After Emotional Abuse


When survivors of emotional abuse go No Contact (or Low Contact if co-parenting) with their abuser, the journey to healing is just beginning. Victims of psychological violence are likely to still be reeling from the symptoms of trauma, including but not limited to: reoccurring flashbacks, nightmares, anxiety, dissociation, depression and pervasive feelings of low self-worth. They may even have urges to check up on or reconnect with their abuser due to the intense trauma bonds that developed during the abuse...
Continue Reading

Abusive friends

5 Powerful Healing Benefits of Being Single After Abuse

Photo by Nick Starichenko. Standard License via Shutterstock.
After the ending of a toxic relationship, survivors may be tempted to fill the void and avoid confronting their pain by reentering another relationship quickly. Sometimes, survivors are able to find an empathic, caring partner shortly after the ending of their abusive relationship. Unfortunately, what  happens more often than not is that they end up with another emotional predator who resembles the same one they just left, retriggering and...
Continue Reading

Abusive friends

11 Signs You’re the Victim of Narcissistic Abuse

Photo Credit: By Dzhulbee. Standard License via Shutterstock.

Imagine this: your entire reality has been warped and distorted. You have been mercilessly violated, manipulated, lied to, ridiculed, demeaned and gaslighted into believing that you are imagining things.  The person you thought you knew and the life you built together have been shattered into a million little fragments.

Continue Reading

Abusive friends

5 Ways Pathologically Envious Narcissists Undermine Your Success

Photo Credit: Ollyy. Standard License via Shutterstock.

Pathological envy happens to be related to one of the diagnostic criteria for Narcissistic Personality Disorder (American Psychiatric Association, 2013). Narcissists are said to be envious of others and yet believe others to be envious of them; they will often project this trait onto others and make their victims feel like the insecure ones. This type of envy, while common among narcissists, isn’t just limited to malignant...
Continue Reading

Abusive friends

The Histrionic Female Has an Insatiable and Destructive Desire for Attention

Photo Credit: Pandorabox. Standard License via Shutterstock.

The Histrionic Female and the Narcissistic Female
I am often asked what the differences are between a histrionic person and a narcissistic one. Since Histrionic Personality Disorder tends to be diagnosed more commonly  among females than males, I will be focusing on histrionic females for the purposes of this article. While they share similarities, the histrionic female’s dramatic theatricality, excessive emotionality, and overreliance on their sexuality and appearance as...
Continue Reading

Covert bullying

The Powerful Effect of Love Bombing and Intermittent Reinforcement on Children of Narcissists

Photo by Kiselev Andrey Valerevich. Standard License via Shutterstock.

What is love bombing?
Love bombing is a process of grooming in which a predator uses flattery, praise and the promise of a supreme alliance to fulfill their own agendas. By love bombing their victims, abusers are able to persuade their targets to fulfill their requests and desires. Love bombing is not only a tool used by covert manipulators to exploit their victims, it is also used
Continue Reading

Abusive friends

The Female Malignant Narcissist is Just as Dangerous as Her Male Counterpart

By Voyagerix via Shutterstock.

It is quite easy to overlook female narcissists and their even more ruthless cousins, sociopaths. Since female narcissists engage in the same type of relational aggression that teenage girls do, they can easily fly under the radar as the “mean girl” motif coming to life in high definition – something we all assume they will eventually grow out of.

Continue Reading

Covert bullying

3 Sneaky Techniques Covert Narcissists Use to Disarm and Demean You

Photo Credit: sakkmesterke. License via Shutterstock.

We’re all familiar with loud, bold, and overly confident overt narcissists. These types of narcissists are visibly grandiose, aggressively posturing their superiority for all to see. They may be vain and somatic, overly focused on their appearance, or they may be on the more cerebral end, contemptuously putting down anyone and everyone who threatens their so-called intellectual superiority.

Fortunately, overt narcissists are usually easy to spot and hopefully easier to...
Continue Reading

Covert bullying

5 Signs You’re Dealing with a Dangerous Narcissistic “Healer” or Guru

Photo by Ljupco Smokovsk, License via Shutterstock.

Awareness of narcissistic abuse and its effects is quickly becoming more and more widespread. As the survivor community grows online in blogs, forums, Instagram pages, Facebook communities and across real life communities, the number of “healers” and “gurus” who purport to help survivors on their journey continues to expand as well.

While there are many incredible therapists, coaches, spiritual guides, authors, bloggers and advocates in a number...
Continue Reading

12