Archives for Anxiety

Anxiety

Grief And Fear And Grief

No one ever told me that grief felt so much like fear. - Lewis

When I was a little girl, I sometimes tried to imagine what it would feel like to lose somebody I loved.

I could imagine only the sketchiest approximation, though. I knew I would be very sad, but had no weight or measure of that sadness and couldn’t imagine its nuances. All I knew is that it was likely to be a grief...
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Anxiety

Gift-Giving OCD

It’s the thought that counts.

Here is the gift-giving credo that has given a pass to all manner of disappointing gifts, from “what were they thinking?” garments to “oh good, something to dust” tsotskes.

Our smiles might freeze on our faces as we rip the wrapping from a package, but whatever is within, we think, “It’s the thought that counts,” because that’s the nice thing to do when someone is nice enough to give us a...
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Anxiety

You’re An Earworm Away From Happiness

Don't get trouble in your mind.

“Don’t get trouble in your mind” is the cheery refrain of a bluegrass chestnut, performed in the video below by the Carolina Chocolate Drops.

I’d never heard the song until a friend posted this video on Facebook the other day, and it just hit me in a sweet spot. Since then, it’s been an earworm.

But unlike most earworms, this one could prove useful.
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