advertisement
Home » Blogs » Quick-Fix: Mental Health Cartoons » Does Anyone Really Enjoy Meditation? No, I Mean Really?
meditation in the workplace

Does Anyone Really Enjoy Meditation? No, I Mean Really?

My last cartoon was about the Olympics. Ah, I miss it already, even though the ads were so frightfully interruptive, and NBC practically ignored a lot of my favorites. I have a chart over there of the most popular and most unpopular sports (including swimming, hair gel, and equestrian events), and it still makes me laugh.

All rights reserved, and content, especially and including cartoons is copyrighted. ©Donna Barstow 2016.  And you can Like me on Facebook to get notified of new cartoons as soon as I post them.

man in officeSince today is Labor Day, thought I’d make it easier for everyone (with a normal job) to go back to the office tomorrow. Maybe all that needs to change is your thinking. And here’s Harvard Business Review, just catching the tail end of the trend of mindfulness. 🙂 In their focus, the reward is for the CEOs.

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice mindfulness – is also growing among CEOs and senior executives. Why are business leaders embracing meditation rather than, say, massage or ping-pong? Because there’s something to meditation that appears to benefit CEOs more than recreation or relaxation do alone.

The research on mindfulness suggests that meditation sharpens skills like attention, memory, and emotional intelligence.

I would make a joke here about ping-pong, but I have a friend who now plays for LADWP, one of the biggest employers in Los Angeles, on their table tennis team. It’s real.

Personally, I hate meditation. Yeah, I said it, although I couldn’t find ONE article to agree with me! I don’t like thinking about nothing. And, yes, I shun people who want to talk about it, too.

What do you think, am I full of hot air? Do you find it helpful?

Newest cartoon: Here is something that might help you lose weight. Really.

 

Does Anyone Really Enjoy Meditation? No, I Mean Really?


Donna Barstow

Cartoonist for LA Times, Parade, WSJ, Glamour, PsychCentral, Barron's, Weight Watchers, and textbooks & Chicken Soup books. Author and editor of 2 cartoon books and a Barnes & Noble calendar.

I both write and draw all my cartoons. You are warmly invited to share the link to this cartoon. The full-size cartoons are all copyrighted, so please email me at pen.drawing AT g mail (squish it) for rates for use in textbooks, prints, presentations, publications, or websites. Email me AT pen.drawing @ gmail. com. (Squish the address.)


No comments yet... View Comments / Leave a Comment

 

 

APA Reference
, . (2016). Does Anyone Really Enjoy Meditation? No, I Mean Really?. Psych Central. Retrieved on December 15, 2019, from https://blogs.psychcentral.com/quick-fix/2016/09/meditation-in-the-workplace/

 

Last updated: 17 Sep 2016
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.