Repeated Childhood Nightmares

Did you suffer from repeated childhood nightmares?  Have those nightmares become embedded in your memory in a way that other things haven’t?

It is often the case when people have been exposed to trauma in childhood that they go onto experience significant problems with memory. 


Can You Deal With Depression Without Medication?

In some cases it will be possible to deal with depression without medication.  You need to assess your case carefully.  If you are already on medication, then you will need to plan and review any changes with your GP and psychiatrist and carefully monitor any changes that you make.