Trauma, breakdown and memory

Traumatic experiences overload us The experiences are so powerful that they cannot be understood and processed like ordinary memories which makes them very difficult to live with. The kind of…



Anger and psychotherapy

Working with anger in psychotherapy To misquote Tolstoy, unhappy people tend to repeat their ways of being unhappy. They repeat the same psychological moods and states. Psychotherapy has shown me…



Lonely hearts and narcissists

Valentine‚Äôs Day is a hard day for lonely hearts and narcissists Not getting a Valentine card, not being loved or remembered, can hurt. For those with narcissistic issues the problems…