About Cherilynn Veland, LCSW, MSW
Cherilynn Veland, MSW, LCSW, is a counselor and coach based in Chicago. She has been helping individuals, couples and families for more than 20 years. She is author of Stop Giving It Away, a book about developing healthier relationships with yourself and others. The Stop Giving It Away movement aims to stop the detrimental level of self-sacrifice in which many women live and work. Winner of the 2015 National Indie Excellence Book Award in the Women's Issues category - Stop Giving It Away.
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Articles by Cherilynn Veland, LCSW, MSW:
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6 Big Reasons Women Don’t Report Sexual Abuse Right Away
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New Tool for Decision Making for Moms
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Sexual Harassment: What One of the #Goodguys Did for Me
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Is It Okay to Cut Off My Annoying Relatives for the Holidays? Here’s How To Do It
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I Don’t Feel Like I Fit In | What Does It Mean to Fit In?
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5 Quick Tips To Manage All the Chaos and Anger Out There Right Now
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When Is It Okay To Cut Off A Relative?
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What Is Really Behind Our Decision-Making: The Unconscious
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The Importance of the Goodbye
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I Hate My, More to the Hate Story
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Wish I Could Sleep
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Pour It Up: Healthy Helping and Decision Making
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Courageous Conversations
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6 Powerful Tips To Remember When You Are Doing An Intervention On A Loved One Or How Not To Lose Your Sh*t When Doing An Intervention
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Relationship Problems? Try Going Neutral
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When You Think You Should Know, But Can’t Decide
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Are You Bored With Your Life?
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Strategies In Facing Conflict: Conflict Avoiders Take Note!
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7 Ways People Create Conflict
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Tina’s Story of Power Over Her Condition
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She’s Ruining My Life Every Day: Workplace Bullies
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The Greatest Secret To Improving Your Relationship Is…
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Feeling Cupid or Feeling Crushed on Valentine’s Day
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Divorce and Giving It Away
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Men Have Trouble Expressing Their Emotions
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Why Don’t You Want Me?
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New Year Perspectives: No, You Will Never Have That Kind of Positive Self-Esteem
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Expectations and Disappointment During the Holidays
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Watch Out Women, For This During The Holidays: CDR
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Are You Feeling Fearful? 5 Reasons Why
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Are You a Rescuer?
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Holiday Hell: 7 Ways to Set Boundaries
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Cancer, Chemo and Other Ordeals: Nita’s Story
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Are You Afraid to Ask for a Change?
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Top 10 Annoying In-Law Issues
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Are You In A Relationship With An Everyday Sadist?
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What Is An Emotional Affair And What To Do About It
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Why Won’t My Boyfriend Commit? The One-Foot-Out Guys & One Type of Unequal Partnership
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What’s Wrong With Me?
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What To Do When You Have To Spend Time With Selfish People
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Box Car Willies : One Type of Unequal Partnership
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Get Better at Standing Your Ground
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Understanding Your Emotional Response
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5 Ways We Argue With Our Emotions
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Holly Madison : Why Is It Women Don’t Realize When Partners Are Jerks?
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Wounds and Scars: Dealing With Trauma
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How To Stop Arguing: Are You Arguing With Someone’s Feelings?
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8 Types Of Unequal Partnerships
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Are You Overemotional Or Are You Just Being Manipulated?
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Where Do You Trend on The Summer Boundary Setting Scale? Tips For A Better Summer