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Walking Out On Your Disorder

Mental illness is more prevalent than people may know. One in four people live with a mental illness. of the United States population lives with bipolar disorder. 83% are classified as...


Diagnosis

Can I Have ADHD If…

An ADHD diagnosis can bring a flood of different feelings, from relief at finally having an explanation for your symptoms ("now things are starting to make sense") to a sadness over lost time ("what if I’d been diagnosed earlier?").


ADHD

Waiting In Line

Ouch! People with ADHD are renowned for not appreciating waiting in line. In fact, in some cases that's an understatement. It's like saying Kilimanjaro is a big hill. Some of us will actually turn the other way and walk away rather than wait in a line up, even if that means a greater...


Hope

Today I Love That All Things Change

Resistance is futile ... Today I love that all things change and while change does not always make things better, even the changes will eventually fall to the next iteration of change, and so, since all things change we can count on things being better than they are now, eventually....


childhood trauma

40 Self-Care Tips for Better Mental Well-Being

Why Is Self-Care Vital for Your Mental Health? Life can be overwhelming and demanding. In addition, all of us carry some unresolved trauma from the past that makes it even harder because we are not often prepared for what’s coming, or we react to it in an overwhelming manner. On top of that, this year has been...


Betrayal

The Bright Side of Dark Times

The Chinese term for “crisis” involves two characters. One which means danger and the other, “opportunity”. “Opportune”, the root of the word “opportunity means “auspicious, advantageous, and favorable”, a set of circumstances...


Hope

Today I Love Diligence

Gardening in the sun Today I love diligence, especially in people who are working on the same job I'm working on. I love that there are two gas fitters here trying to figure out how to install my cook top in the best possible manner so that we can use...


- Mental Health Humor By Chato Stewart

Coping With Covid-19 Conflicts

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart Many are conflicted about Covid-19. What Data to believe? Trust? Distrust media? Stay home? Go Out? (Wear a Mask!) Don't wear gloves? Social Distance? Get tested? Go out to lunch? Order in? How to Stay Well? How to stay connected? Some...


- Mental Health Humor By Chato Stewart

Stress Full or Stress Less

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart Stress is taking its toll on many of us. Some are stressed or worse due to Covid-19. Some are stressed or distressed due to the shocking and untimely deaths of Loved Ones. Sad Times and Events for many! How can we better...


Hope

Today I Love My This Sinking Feeling

I'm a happy man with a sinking feeling Today I love this sinking feeling I've gotten from plumbing in my new sink. I love the new faucet, love that my drain is flowing freely and that I managed to make the drain and trap as low a profile as I...