Anxiety

Anxiety As A Big Fat Jerk: Letting Go Of The Rope

We live our lives through metaphor after metaphor.

Now, don't let the word "metaphor" scare you. It might sound familiar -- perhaps from your high school English class -- or maybe you've never heard it at all.

I like the definition from :
A metaphor is a situation (generally a literary situation) in which...


Anxiety

Two Pieces Of Peace From Nervous Suffering

For the longest time, I've been trying to read Peace From Nervous Suffering by Dr. Claire Weekes. My therapist recommended it to me eons ago and, while it's certainly a great read, its reader (read: me) is prone to distraction by means of shiny objects, internet memes, that...