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What Does ‘True Love’ Really Mean?

What Does ‘True Love’ Really Mean?

Once you understand, it’s a game-changer. Many people find themselves disappointed when what they thought was “true love” goes wrong. You may have been through a series of relationships you...
How to Cut Down on Internet Time With ADHD

How to Cut Down on Internet Time With ADHD

Show me an ADHDer and I’ll show you a compulsive internet user in the making. The internet has almost everything the ADHD brain craves – instant rewards, constant stimulation, endless...

Chronic Illness? Tips To Help You When You Crash

Most people with chronic illness experience a crash once in a while. It happened to me recently. I felt well (as well as someone with fibro, CFS, arthritis and trigeminal...
Poetry And Expressing Yourself

Poetry And Expressing Yourself

Trying to describe your illness and explain how it affects you can be extremely difficult I find, especially when it comes to mental illness. I can find it difficult to...
Holiday Fever: Causes and Cures

Holiday Fever: Causes and Cures

I don’t know about you, but I don’t like being told when I’m supposed to feel happy, generous, and loving toward absolutely everyone. Don’t get me wrong; I’m not a...
Driving With ADHD

Driving With ADHD

Do you have ADHD? Do you drive a vehicle? Are you safe doing that? There are obvious problems for us when we’re behind the wheel. The big one is obviously...
Today I Love Taking My Time

Today I Love Taking My Time

Today I love taking my time to get to my Wednesday office. I love that the weather is reminding us to be careful and considerate. I love how deep the...
Beginners Guide To Identifying A New Therapist

Beginners Guide To Identifying A New Therapist

Beginners Guide To Identifying An Effective New Therapist Seeking a new therapist for yourself or your child can be a daunting task.  No one wants to engage in a false...
Tangled Webs We Weave: Big Lies, Little Lies

Tangled Webs We Weave: Big Lies, Little Lies

If I were to ask you if you lie, what would you say? No? Sometimes? It depends on the situation? The truth is that everyone has lied. Anyone who claims...
The Madonna-Whore Complex

The Madonna-Whore Complex

In psychoanalytic literature, a Madonna–whore complex is the inability to maintain sexual arousal within a committed, loving relationship. First identified by Sigmund Freud under the rubric of psychic impotence, this...
7 Ways To Use Laughter to Lower Stress

7 Ways To Use Laughter to Lower Stress

Laughter is an effective stress management strategy. It’s also a free, boosts health and its benefits are available to make you feel better at any time. Laughter works to lower the levels of...
What to Do If You Want a Good Body

What to Do If You Want a Good Body

I am currently taking my favorite 30-day online yoga course for the fourth time. It is called “True.” So when I share what I am about to share, you will...
What Is Drama? Four Signs & Four Questions

What Is Drama? Four Signs & Four Questions

Drama is an energy vampire. It sucks the life of everything in it’s path. Some people seem energized by drama, almost like they enjoy it. Drama can be addicting and...
Today I Remember My Friend

Today I Remember My Friend

Today I take moment to think about a good friend I lost to cancer a few years ago on this day November 13, 2016. Markus Allen was full of life...

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