Comments on
You Are What You Practice


We are all masters of practice in that we are practicing something in every moment. We commonly practice unhealthy behaviors and behaviors that are not aligned with our personal life values.

One thought on “You Are What You Practice

  • February 20, 2018 at 9:13 pm

    Thank you so much for this simply yet not always easy reminder. So true that we become what we habitually do, and that the key to change is in our own hands.

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