Belief Becomes Biology

Belief Becomes Biology

Norman Cousins helped create the psychoneuroimmunology (PNI) Program at UCLA. He is most known for his book: Anatomy of An Illness, in which he described his personal experiences overcoming a life-threatening illness by increasing his level of happiness.

...


Placebos Catalyze Endogenous Drugs

Placebos Catalyze Endogenous Drugs

Many of the published case studies in refereed journals describe experiments on medical students. In this one, half the students of a pharmacology class in a medical school were given placebos that appeared in every way to be stimulants and the other half of the class were given placebos that appeared in every way to be sedatives.

...


Self-Limiting Beliefs Limit Happiness

Self-Limiting Beliefs Limit Happiness

One of my mentors, Dr. Jeanne Achterberg once said: “No thought, no emotion, is without biochemical, electrochemical activity; and the activity leaves no cell untouched.” There is an ancient expression that is often said to someone who worries a lot: You’re gonna make yourself sick!

...