Who Gets Sick and Why?

Why Me?

why me?Almost everyone I have ever known who was diagnosed with cancer or any other serious chronic medical condition wondered: “Why me?” Most people think they may have done something to cause the disease.


How to Be Happier

relationshipsIn the last twenty years, epidemiological studies have consistently revealed a strong association between certain behaviors and health & wellbeing. This article is about those specific behaviors.

How healthy are your relationships?


What Is The Fastest Way To Get Calm And Centered?

calmTrying to figure out what is wrong

For decades, whenever I would find myself in stressful family situations, I would try to figure out exactly why certain people pushed my buttons and how to think about the situation or relationship in a different way in order to be more calm and centered when in proximity of that person.