Cultivating Healthy ‘Bad’ Habits
Is there such a thing as a healthy vice? I believe so.
And no, this is not just a huge rationalization,
...NLP Discoveries
Archives for Month: February 2019
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Unleash Your Creativity With a Beginner’s Mind
Watch a group of children while they are engaged in creative play, and you’ll see a beginner’s mind in action.
Children make all sorts of unexpected and abstract connections between the familiar,
...Lose Weight With Mindful Eating
The grapefruit diet. Skipping meals. Low-carb eating. Meal replacements. Slashing calories.
If you’re struggling to lose some excess weight, it’s likely you’ve tried at least a few of these options when it comes to your diet.
...Your Unknown Needs Could Change Your Life
For an idea to catch on, it must reflect a clear, if unarticulated, societal longing. Wolfgang Blau, President @Conde Nast InternationalI haven’t quoted Wolfgang Blau verbatim here but this is how his remark landed with me....
7 Health Benefits of Laughter
We all know how great it feels to have a real belly laugh, one of those episodes when you laugh so hard you can hardly breathe,
...Reinventing Valentine’s Day
Did you just groan?
I couldn’t hear you over the thousands of other grumbles and murmurs of objection to the mere mention of the event.
...Is It Really Loneliness?
All of us feel the sharp pangs of loneliness from time to time.
It’s a heavy, aching sensation often tinged with sadness or fear,
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