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Four Awful Self-Motivation Tactics (Infographic)

Is it true that some of the ways we attempt to motivate ourselves lead directly to stress?

It sure is.

Check out this fun infographic that outlines four common methods of self-motivation that may do more inner harm than good.

This is taken from classic NLP strategies. Put this information to use and see for yourself!



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Four Awful Self-Motivation Tactics (Infographic)

Mike Bundrant

Mike Bundrant is the author of Your Achilles Eel: Discover and Overcome the Hidden Cause of Negative Emotions, Bad Decisions and Self-Sabotage and co-founder at The iNLP Center which offers online certification in Neuro-Linguistic Programming and life coaching.

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APA Reference
Bundrant, M. (2017). Four Awful Self-Motivation Tactics (Infographic). Psych Central. Retrieved on September 21, 2020, from


Last updated: 1 Feb 2017
Statement of review: Psych Central does not review the content that appears in our blog network ( prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on All rights reserved.