About Jenna Grace & From Trauma to Mindfulness

Jenna Grace is a writer and educator with post-traumatic stress disorder (PTSD), sensory processing disorder (SPD), premenstrual dysphoric disorder (PMDD), obsessive-compulsive disorder (OCD), social anxiety disorder (SAD) and generalized anxiety disorder (GAD) diagnoses. She writes and speaks about topics including healing from trauma, coping with neurological disorder and practicing mindfulness in order to help others and to explore new meaning. Visit her website, jennagracewrite.com, for more of her stories.

 

Scientifically Reviewed
Last updated: 10 Jul 2020
Last reviewed: By John M. Grohol, Psy.D. on 10 Jul 2020
Published on PsychCentral.com. All rights reserved.