There are certain habits that our family, as a whole, may or may not have that can contribute to the overall happiness and well-being of our families.
Of course, we are not in complete control of all of our family members’ behaviors, but we can play a role in the influence we have over our kids and significant others. We can try to model and teach healthy and appropriate habits and behaviors.
Take a look at this infographic to see some suggestions for what makes a happy family versus an unhappy family.
Of course, there is no one size fits all for creating happiness and wellness in ourselves or our families but this gives some suggestions for things that are likely to contribute to happiness or unhappiness in most cases.