One thought on “The Interpersonal Neurobiology Behind Making Habits Stick

  • December 27, 2016 at 8:55 am

    This is so true, I believe that the environment really helps adopting new habits. Want to lose weight? Just clean out your fridge and don’t buy the stuff that you are sure that you are going to eat if you have them.

    This change of environment has a huge impact for people who are trying to overcome their depression, and the results are astonishing.

    Thank you for this great article.

    Reply
 

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