One thought on “The Interpersonal Neurobiology Behind Making Habits Stick

  • December 27, 2016 at 8:55 am

    This is so true, I believe that the environment really helps adopting new habits. Want to lose weight? Just clean out your fridge and don’t buy the stuff that you are sure that you are going to eat if you have them.

    This change of environment has a huge impact for people who are trying to overcome their depression, and the results are astonishing.

    Thank you for this great article.


Join the Conversation!

We invite you to share your thoughts and tell us what you think in this public forum. Before posting, please read our blog moderation guidelines. A first name or pseudonym is required and will be displayed with your comment. Your email address is also required, but will be kept private. (Please note that we use gravatars here, which are tied to your email address.) A website/blog/twitter address is optional.

Leave a Reply

Your email address will not be published. Required fields are marked *