2 thoughts on “One Simple Practice to Awaken Joy and Happiness in Your Life

  • March 28, 2014 at 8:33 pm

    So true… It is as if letting joy in would invite bad things to happen… How can I be this happy when so many bad things are happening in the world… I am surely next… Why get up when it just means I could crash even harder… I need to learn to live for the moment.. Thanks for your post.

  • December 19, 2014 at 12:18 pm

    I too wonder about the term “joy of life”. When I remember to live in the moment, life is a little better. Negative thoughts…. how to evaluate a thought either way, a conundrum for me. Staying focused is energy draining. it is considerable work to think only positively. a minute to minute struggle, never quite sure I have any solutions. will read more about this. thanks for listening, I know I am not alone.


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