Once in a while a moment occurs in your life that causes your jaw to drop open in awe. Recently, my wife, Stefanie Goldstein, PhD and I were at Denim N’ Dirt Ranch in Santa Clarita, California giving a workshop on mindfulness for equine-assisted psychotherapists. The premise of the workshop was to teach how mindfulness and self-compassion enhanced presence for the therapists and ultimately made them more effective at the work they did with their clients. But what happened was completely unexpected and I might even borrow a word from one of the participants, “magical.”
We were all sitting in a circle in the horse ring, here’s a picture of me talking and my impromptu horse assistant “Jazz” encouraging me.