2 thoughts on “Feeling Emotional Pleasure and Pain Means Being Alive: Pema Chodron

  • July 10, 2012 at 10:14 am

    This was exactly what I needed to read today. I’ve had anxiety on and off throughout my life and am currently experiencing big bouts of it. My first response to it has often been to feel shame. I’m grateful for the reminder that anxiety is just another sensation of being alive in this very body, that it comes and goes and can be a way to awaken.


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