2 thoughts on “Diet: It’s Not What You Eat, It’s How You Eat It

  • January 20, 2012 at 3:21 am

    A raisin a day keeps the obesity away …

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  • May 3, 2019 at 4:10 am

    If you’re eating a plant base diet, you need to chew your food many many times all because plants are not easily digested in the human body. However, if eating meat, you don’t even have to chew. Your stomach takes care of it because – contrary to what many think – meat is easily digested in the human body.

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