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The Top 10 Mindfulness and Psychotherapy Blog Posts

Throughout the course of 2012 in Mindfulness and Psychotherapy, we have interacted around topics on mindfulness, neuroscience, stress and media, Facebook, the Negativity Bias, addiction, technology, resiliency, parenting and so much more.

Thank you for all your wonderful interactions, here’s a chance to give back to you.

Here are the Top 10 Mindfulness and Psychotherapy Posts in recent months. Feel free to bookmark and come back to again and again:

  1. A Simple Way to Trick Your Brain Toward Mindfulness
  2. Media Multitasking Leads to Poorer Cognitive Performance: A Mindful Response
  3. Is Facebook Making Us Lonelier: The Great Mindful Experiment
  4. 5 Steps to Balance the Brain’s Negativity Bias
  5. Why Habits Are So Hard to Break: Dr. Nora Volkow Has the Answer
  6. Are We Addicted to Our Phones? A Mindful Check-in
  7. Rumi’s Secret to Making the Changes You Want
  8. A Secret to Resiliency in Mental Health
  9. Mindful Parenting: The Buck Stops Here
  10. One of the Most Important Challenges of Our Time
A final gift: don’t miss this July 18th, 2012 the Free Webinar: 7 Steps to the Stress-Less Brain. 

As always, please share your thoughts, stories and questions below. Your interaction creates a living wisdom for us all to benefit from.
The Top 10 Mindfulness and Psychotherapy Blog Posts


Elisha Goldstein, Ph.D.

Elisha Goldstein, Ph.D. is creator of the six month online program A Course in Mindful Living, author of the book Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect, co-author of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, author of Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind, the premier eCourse Basics of Mindfulness Meditation: A 28 Day Program, the Mindful Solutions audio series, and the Mindfulness at Work™ program currently being adopted in multiple multinational corporations. Join The Now Effect Community for free Daily Now Moments and a Weekly Newsletter. Dr. Goldstein is a clinical psychologist in private practice in West Los Angeles.


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APA Reference
Goldstein, E. (2012). The Top 10 Mindfulness and Psychotherapy Blog Posts. Psych Central. Retrieved on August 21, 2019, from https://blogs.psychcentral.com/mindfulness/2012/07/the-top-10-mindfulness-and-psychotherapy-blog-posts/

 

Last updated: 10 Jul 2012
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.