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Archives for August, 2010

General

Lessons from Life's Final Moments

The message has been given over and over again by those who know that the final days or hours are near. Randy Pausch learned he had terminal cancer and stood up to give The Last Lecture at Carnegie Melon. In this lecture he told his class and eventually the world that “We cannot change the cards we are dealt, just how we play the hand.” He spoke of recognizing being in the...
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Anger

Finding Effective Practices for a Better Life: Allan Lokos

Today I bring to you Allan Lokos to give us some hints on how short practices throughout our daily lives can make big change.

Allan is the author of the book Pocket Peace: Effective Practices for Enlightened Living and is the founder and teacher at the Community Meditation Center in New York City. Allan has published numerous articles in various areas and studied with teachers that you may be aware of such as...
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General

Thinking Small Can Produce Big Results!

In the past I’ve written about the growing amount of people that answer the question, “Hey, how are you,” with “I’m doing Ok, just really busy.”

Busyness seems to be a growing epidemic. Even though we seem to have lots of gadgets that are meant to make us more efficient with our time, the gadgets all draw our attention and life seems to speed up. What happens when life speeds up? Well, often times what’s best for us goes to the bottom of the...
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