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This Too Shall Pass: Being Mindful in the Moment


When I was a new parent, celebrating a baby who was finally sleeping through the night or bemoaning the challenges of introducing solid foods, a more experienced parent would inevitably tell me that it was only a phase. This response irritated me to no end. Perhaps it was because I didn’t fully get what that meant, perhaps it was because I felt patronized, but for whatever reason, I didn’t want to hear it.

Over the past four years, as I have watched my daughters grow from newborns to infants and then toddlers, and now that my older girl is a preschooler, I have come to see the wisdom of those words. Yet I prefer to think about it from a slightly different perspective, one that a fellow Mama reminded me of recently.

This too shall pass.

These four words have become somewhat of a mantra for me lately, a reminder that my big girl’s culinary preferences won’t always be limited to macaroni and cheese and peanut butter sandwiches, and that my baby won’t always express her frustration by flinging herself to the floor and crying hysterically. Whenever I get to the point that I feel like I can’t possibly read Angelina Ballerina even one more time, or when I am up all night holding a sick baby who is so congested she can’t suck her thumb, I meditate on those words–this too shall pass.

 

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