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Health

Mindfulness, Gratitude, and Sick Kids

It's been a rough week at our house. Just as I was getting over my month-long cold, my daughters got sick. It started last Friday with a bad case of conjunctivitis in my two-year old's left eye. The next day my four-year old's right eye was red and swollen, and by that evening they had both spiked fevers. My husband flew across the country on a business trip the following afternoon.

We spent the...
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Health

Mindful Parenting? First, Self-Care!


This blog has been quiet for a few days, as I have been sick. I've had a head and chest cold for almost 4 weeks, and it got bad enough to land me in urgent care yesterday. One chest x-ray and a blood test later, it was determined that while I don’t have pneumonia, my asthma has been triggered for the first time in years. I came home with prescriptions for some heavy duty meds,...
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