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Archives for July, 2014

Meditation

Planting the Seeds of Mindfulness


My five-year-old daughter flipped out this morning when she learned that she needed to get a blood test. While I’m not a big fan of tearful wailing at 8:00 AM, I have to admit that flipping out is a perfectly reasonable response to the thought of having a complete stranger stick a needle in your arm. Especially when you’re just five years old.

We’ve been through our fair share of flip-outs, and they usually end with...
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Parenting

More Book News – Mindfulness for Parents and Children!

Once again, a few weeks have gone by since I’ve updated the blog. And once again, it’s because I’ve been happily buried in book projects. In addition to Parenting in the Present Moment. It's currently available for pre-order, and I'm setting up my book tour for next fall and winter now. If you're interested in having me come speak about mindfulness, parenting, and how to stay focused on what really matters, please be in touch!

In addition,...
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