Exciting News!

sunI am thrilled to share that I am currently working on my first book! The book will explore that which is most important in parenting: our relationship with our children,


Mindful Parenting, Mindful Eating


To call my daughter a picky eater would be an understatement. Her diet consists primarily of wheat, dairy, and a few fruits and veggies.  I considered it a culinary success when she finally ate a beef hot dog this weekend.