Mindfulness During a Tough Week
It has been a tough week, and I am exhausted. I live just outside of Boston, and the bombing on Monday shook me to my core.
...Mindful Parenting
Archives for Month: April 2013
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A Truth, a Tip, and a Find: Mindful Parenting and Kindness
3 Things for Mom is one of my new favorite Mommy blogs. (Sorry, Dads, but this one does seem geared towards the maternal crew.) Each post features a truth,
...Review of “Moody Cow Meditates” by Kerry Lee McClean
My older daughter (age 4) and I have been talking about my meditation practice lately. She knows where my meditation cushion is, and she understands that I use it to sit and pay attention to my breathing.