Mindfulness During a Tough Week
It has been a tough week, and I am exhausted. I live just outside of Boston, and the bombing on Monday shook me to my core. I’ve cried every day…
It has been a tough week, and I am exhausted. I live just outside of Boston, and the bombing on Monday shook me to my core. I’ve cried every day…
3 Things for Mom is one of my new favorite Mommy blogs. (Sorry, Dads, but this one does seem geared towards the maternal crew.) Each post features a…
My older daughter (age 4) and I have been talking about my meditation practice lately. She knows where my meditation cushion is, and she understands that I use it to…