Need treatment? Find help or get online counseling right now!

2 Comments to
Wellbeing Chooses Itself

The comments below begin with the oldest comments first. (If there's more than one page, click on the last comments page to jump to the most recent comments.) Jump to reply form.

  1. It’s been shown that habits get in the way of a conscious choice. We often operate on habits from what we do in the morning, to getting to work, and even rituals at night. Sometimes these habits can be at the root of dysfunction or non-wellbeing. In this case it’s important to emphasize the importance of being aware. If we practice being aware of what we are doing, preferably non-judgmentally, then we can pick up on those habits that are not working for us, and at that time, make a choice to change.

    • Well said, Marcos. Essentially, my point as well: habit is choicelessness and, as such, may or may not represent current vector of wellbeing (more often than not, habits represent our old vectors of wellbeing); but whenever there is a conscious choice, wellbeing takes over.
      Be well.


Join the Conversation!

We invite you to share your thoughts and tell us what you think in this public forum. Before posting, please read our blog moderation guidelines. A first name or pseudonym is required and will be displayed with your comment. Your email address is also required, but will be kept private. (Please note that we use gravatars here, which are tied to your email address.) A website/blog/twitter address is optional.

Post a Comment: