4 thoughts on “15 Strategies for Mindful Smoking

  • April 2, 2012 at 6:46 am

    And that is how you provide information to an addict- with respect and without shame. This was the very first article i’ve ever read about smoking. All other attempts to get my attention were purposely ignored and any helpful information they may have contained was lost on me and other like minded smokers of which there are many. Thank you.

  • August 6, 2017 at 12:31 pm

    Five years later, just wanted to say that this is the best article I’ve found on mindful smoking. Well written and full of great ideas to help alleviate the mindless chain smoking I subject myself to. Thank you!
    Someone should really make a guided meditation to go along with a cigarette…


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