Embrace Disillusionment

Disillusionment is a loss of illusion. A loss of illusion is a gain of truth.

Seeing reality as it is, without illusion, is an important reality check that allows us to recalibrate our expectations.  


Tolerating Interruptions is Yoga Too

Came across this sweet video and the following occurred to me: tolerating interruptions is yoga too.  When we feel thwarted, it’s not because Reality is somehow wrong, but because our predictive models about what was supposed to happen now were too naive.