The Effort of Happiness

Yesterday night, over a dinner with my older brother’s family, a topic of happiness came up.  My wife, Marla, a fellow psychologist, was sharing about Csikszentmihalyi’s concept of “flow.”  Marla…



New Love

Losing someone you love is awful. Finding someone new to love is awe. Cure for grief is new love. Cultivate the capacity to lose and gain. Life is attachment and…