How Do I Achieve Balance?
Here’s a question that we ask our minds a lot: “How do I achieve balance in my life?”
For a change, let your body answer this question: find a concrete curb and try to walk it without losing balance.
Notice how your discursive monkey mind has finally shut up and your body has begun to voice its silent words of wisdom.
pattern break by Mindstream
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Somov, P. (2014). How Do I Achieve Balance?. Psych Central. Retrieved on October 18, 2017, from https://blogs.psychcentral.com/mindful-living/2014/05/how-do-i-achieve-balance/