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Shedding the Skinthink

Mind is skin.  Neurons are just evolved epithelium.  Skin divides, it separates.  So does mind.  Shed the old skin, the old mind, the old, outdated way of thinking about What Is so as to reunite with the new, up-to-date, up-to-the-moment version of What Is.  Shed the Skinthink now and then.

Neural Tribe | Lotus Effect

Shedding the Skinthink

Pavel G. Somov, Ph.D.

Pavel Somov, Ph.D. is a licensed psychologist in private practice and the author of 7 mindfulness-based self-help books. Several of his books have been translated into Chinese, Dutch & Portuguese. Somov is on the Advisory Board for the Mindfulness Project (London, UK). Somov has conducted numerous workshops on mindfulness-related topics and appeared on a number of radio programs. Somov's book website is and his practice website is

Marla Somova, Ph.D. is a licensed psychologist in private practice in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).

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APA Reference
Somov, P. (2013). Shedding the Skinthink. Psych Central. Retrieved on July 10, 2020, from


Last updated: 4 Sep 2013
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