With this in mind, ask yourself who eats. Asking yourself, “Who is eating?” is really just a way of asking, “Who am I?”
Indeed, who are you, Composite Creature? Are you one? Or are you many? Or is this plurality that you are just a form of universal oneness?
Chew on this mystery of eating as “you” eat. Transcend your narrow stereotypes of yourself.
Adapted from Reinventing the Meal (P. Somov, New Harbinger Publications, 2012)