Reinvent Emotional Eating

Emotional eating is misunderstood and often unnecessarily demonized. However, emotional eating — that is, eating to feel good, often termed “compulsive eating” — isn’t the problem. It’s emotional overeating and mindless…



“I”?

What do you mean when you say “I”? Who is this that is calling oneself “I”? Who is pondering these question? [Notice the familiar, mind-boggling circularity here that clarifies nothing….



BYOM

Rumi once wrote: “My poems resemble the bread of Egypt – one night passes over it, and you can’t eat it any more.  So gobble them down now, while they’re…