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Time to Be (Timeless) is Now

Within any given Now there is a mini-Past and a mini-Future and a mini-Now.  And within that mini-Now there is its own mini-Past and its own mini-Future and its own mini-Now.  And each and every one of these mini-Pasts and mini-Futures and mini-Nows is one and the same continuous Eternal Now that Ever is.  Time to be (timeless) is always now: take a moment to notice a moment.

Related: The Thin Ice of Presence

Time to Be (Timeless) is Now

Pavel G. Somov, Ph.D.

Pavel Somov, Ph.D. is a licensed psychologist in private practice and the author of 7 mindfulness-based self-help books. Several of his books have been translated into Chinese, Dutch & Portuguese. Somov is on the Advisory Board for the Mindfulness Project (London, UK). Somov has conducted numerous workshops on mindfulness-related topics and appeared on a number of radio programs. Somov's book website is and his practice website is

Marla Somova, Ph.D. is a licensed psychologist in private practice in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).



APA Reference
Somov, P. (2012). Time to Be (Timeless) is Now. Psych Central. Retrieved on July 8, 2020, from


Last updated: 4 Dec 2012
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