Nothing Left Over But This
Quinoa leftovers from the day before yesterday
yesterday’s Thai leftovers (of Tom Yum soup)
the leftovers of presence from today’s mid-morning zazen (meditation session)
a mindful eating moment, with nothing left over but this particular here-and-now.
Share your mindful eating moments at Mindful Eating Tracker
Somov, P. (2012). Nothing Left Over But This. Psych Central. Retrieved on May 23, 2017, from https://blogs.psychcentral.com/mindful-living/2012/03/nothing-left-over-but-this/