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Neurosis to Nirvana: A Journey

Acceptance is the difference between neurosis and nirvana.  A single u-turn covers the entire journey from neurosis to nirvana.  What u-turn?  A choice to accept what is, one moment at a time.

Resources: Present Perfect/Lotus Effect

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Neurosis to Nirvana: A Journey


Pavel G. Somov, Ph.D.

Pavel Somov, Ph.D. is a licensed psychologist in private practice and the author of 7 mindfulness-based self-help books. Several of his books have been translated into Chinese, Dutch & Portuguese. Somov is on the Advisory Board for the Mindfulness Project (London, UK). Somov has conducted numerous workshops on mindfulness-related topics and appeared on a number of radio programs. Somov's book website is www.pavelsomov.com and his practice website is www.drsomov.com

Marla Somova, Ph.D. is a licensed psychologist in private practice in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).


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APA Reference
Somov, P. (2016). Neurosis to Nirvana: A Journey. Psych Central. Retrieved on September 15, 2019, from https://blogs.psychcentral.com/mindful-living/2011/05/from-neurosis-to-nirvana/

 

Last updated: 19 Jul 2016
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.