One thought on “Make Your Own Mental Health Self Care Kit

  • October 23, 2017 at 7:42 pm

    I lost my license temporarily due to a siezure. My main stress reliever is to go for a ride, listen to music, get something to eat, get stuff done (if there is anything), and relax. Without the family asking me for something or yelling about something. It’s my time to get away, go for a ride, listen to music, eat something for lunch and have some fun.

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