Suicidal Thoughts Are Not Weak

I can recall, in my darkest moments, I would think about how much I wanted to relieve my pain.

I wouldn't always necessarily think about the ways I would relieve it, but I would think "I wish I could disappear," or "I wish I were...


Natural Treatments for Depression

As someone who has struggled with depression and anxiety most of my life, I have experienced many different treatment styles and coping methods.

I have gone through the standard psychotherapy and have taken antidepressants, antipsychotics, mood stabilizers and anti-anxiety medications.

Over the past year, I have gone...