2 thoughts on “You Have Already Survived the Toughest Day of Your Life (so you can survive this too!)

  • July 1, 2014 at 11:03 pm

    I love this article very helpful today on this “bad” day. I find that when having a bad day I do some movement – walk, dance, yoga, talk with trusted friends, meditate, read inspirational quotes, passages. Most of all I remember that my life is happening FOR me and I get quiet so I can hear the lesson. With the above regular practices I find the guidance comes to me quicker.

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    • July 1, 2014 at 11:19 pm

      Hi Robin-what lovely helps you have cultivated – and I love your affirmation to remind yourself to look for the helpful lesson in whatever is unfolding. Thank you for sharing your experiences here!

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