advertisement
Home » Blogs » Mentoring and Recovery » Finding & Feeling Incandescent Joy

Finding & Feeling Incandescent Joy

My young tortoise, Malti, happens upon a “found” blackberry while out hunting for lawn victuals – a true moment of incandescent joy for her and me both!

Lately I’ve been having these moments. They arise like a bubble rising up through a soda bottle – literally – like, I can feel them bubbling up out of me.

And then the thought follows: “I am incandescently happy!”

There is a real present-ness to these moments – it is something I don’t feel at any other time in my day.

The sensation completely overtakes me, and for a few precious breaths I am breathing in joy, breathing out joy. It is very pure joy!

I have never been inside one of those 100 percent oxygen tanks – the ones that I’ve only seen on television at veterinary clinics where they put animals inside who can’t have surgery but need deep healing.

But I think these incandescent moments might be sort of like breathing in 100 percent pure oxygen – the kind that is not dragged down by any toxins, pollens or irritants (and certainly not by any carbon dioxide).

It is a bit heady but not intoxicating – more like feeling deeply, purely present and complete.

Why am I even telling you this?  

I suppose because until they started happening, I didn’t believe it was possible to ever feel just pure happiness, just pure simple joy.

These experiences are never attached to anything “big.” For example, when I feel them, I haven’t just won the lottery. I am not being proposed to. I’m not even on vacation.

I might be standing in a sunbeam. Or watching my parrot, Pearl, preening his feathers.

Maybe my young tortoise, Malti, has just lumbered by me on the lawn in search of delectable edibles.

Sometimes I can’t even put my finger on what caused the up-rising.

These moments never last long. If I miss them – if I don’t take time to stop, notice, name what I am feeling, sink in for the instant it is with me – they are gone again, off in search of more consciously aware playmates.

But just to know they are possible – they exist – they exist for ME – that they have arisen before and may do so again – is nothing short of soul-sustaining.

Today’s Takeaway: Have you ever felt anything similar – like just a pure bubble of so-bright-too-bright-impossibly-bright inner light that you can’t even really put a name to or believe is real at first? What invited its presence? Does this happen occasionally or even frequently in your life?

Finding & Feeling Incandescent Joy

Shannon Cutts


2 comments: View Comments / Leave a Comment

 

 

APA Reference
Cutts, S. (2018). Finding & Feeling Incandescent Joy. Psych Central. Retrieved on May 21, 2019, from https://blogs.psychcentral.com/mentoring-recovery/2018/06/finding-feeling-incandescent-joy/

 

Last updated: 3 May 2018
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.